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Friday, February 20, 2015

[RED DEMOCRATICA] Decoding work stress

 

Decoding work stress | Mentoring isn't a one-way street | Think like a job seeker while networking
Created for eleccion@yahoogroups.com |  Web Version
 
February 20, 2015
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Getting Ahead
Decoding work stress
Job stress can manifest itself in different ways, says Andrew Shatte of meQuilibrium. If you're feeling "bummed out," write three good things that happened to you at the end of each day. If you're feeling "burned out," consider taking advantage of your company's employee assistance program, Shatte says. Fast Company online (2/19)
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Mentoring isn't a one-way street
It's important to reciprocate a mentoring relationship by offering something in return, writes Carolyn Rodz, the CEO of Market Mentor. "Be confident when sharing your perspective and help your mentor think differently," she writes. Fortune (2/18)
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How Much Do You Really Need to Make? The Answer May Shock You
Rather than focus on what you can afford to pull out of the business to cover your living expenses, you need to focus on how much you need to earn at your business in order to afford the lifestyle you want to have. This is where the Personal Earnings Goal, or PEG, comes into play. Learn how to calculate your PEG and find out how much you really need to make.

Making the ConnectionSponsored By
Think like a job seeker while networking
Approach networking meetings with the same mindset you would bring to a job interview, writes career coach Ashley Stahl. "[I]f you treat every conversation you have as an interview, you'll land more actual interviews and, hopefully, job offers," Stahl writes. TheMuse.com (2/19)
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The IDC Market Spotlight on Network Automation and Agility
The arrival of virtualization, cloud computing, and mobility has strained data center networks—and IT staff—like never before. This Market Spotlight explains how data center network fabrics provide a foundation for automated provisioning, configuration, and management of network-based services in a new era of IT agility. Download now.

The LandscapeSponsored By
ADP reports wage growth for workers switching jobs
Wages were up 4.8% in the fourth quarter, with the highest wage growth reported for workers who switched jobs, according to the ADP's Workforce Vitality Index. Full-time workers experienced more significant wage growth than part-timers, the report says. Accounting Today (2/18)
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The ROI of Privacy with TRUSTe Solutions
Investment in a Data Privacy Management Platform can deliver significant, positive financial returns for corporate bottom lines. The "Total Economic Impact (TEI) of TRUSTe" Study explains how Forrester Analysts calculated a 151% ROI for TRUSTe customers. Download the study now.

Your Next Challenge
Avoid these missteps when working with a recruiter
Not discussing desired compensation early is a common mistake when working with a recruiter, writes Patricia Lenkov, president of Agility Executive Search. Also, never go around a recruiter to try to speak to an employer directly, she writes. The Huffington Post (2/18)
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The Water Cooler
New species of ichthyosaur discovered in museum storage room
A new species of ichthyosaur has been identified from a long-forgotten fossil in Doncaster Museum and Art Gallery in the U.K. For 30 years, the fossil was thought to be a plaster copy until a paleontologist spotted it was the real thing, according to findings published in the Journal of Vertebrate Paleontology. The 189-million-year-old species has been named Ichthyosaurus anningae. BBC (2/18)
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SmartQuote
Your present circumstances don't determine where you can go; they merely determine where you start."
-- Nido Qubein,
businessman and motivational speaker
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